Welcome to Flow in Serenity. Flow in Serenity is a yoga centered space that enables you to slow down, breathe and reconnect with yourself through movement. I believe yoga is a form self care that holistically incorporates the mind, soul and body. Yoga is for everyone. All levels are welcomed to practice with me.
I offer sessions for individuals and private groups along with our regular group sessions. I also offer kids yoga.
Currently, all classes are conducted virtually. You can choose your place of practice whether it's in the comfort of your own home or outdoors in your favorite park.
On Demand classes will be available in the near future for your convenience to access at anytime!